Aiming in the right direction
Individual, couples and family therapy
About
With courage, aim towards your goals, a balanced future awaits
My name is Ingrid Hernandez and I have been in the field of social work for over a decade. As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focus on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Ingrid Hernandez
Licensed Clinical Social Worker
Services
We provide support to people throughout their mental health journey.
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Insurance Accepted
- Aetna
Fees
- Intake : $200
- 50 minute individual sessions: $175
- 45 minute individual session: $140
- 30 minute individual session: $125
- 50 minute couples/family session : $200
Location
